Rachel KoenigsonMar 5, 20211 minOatmeal Raisin Chocolate Chip CookiesGluten free. No sugar added. Here is an easy recipe for those looking for a really tasty cookie. It’s gluten free, has no refined sugar...
Rachel KoenigsonApr 3, 20202 min3 Daily Tips - Post #10Keeping Calm. These days everyone's world has been turned upside down. Each day more and more restrictions and changes are set and we...
Rachel KoenigsonApr 1, 20202 min3 Daily Tips - Post #9Core Muscles. Today's topic is super important. Even if you dislike the over use of the word "core", these muscles play a huge role in...
Rachel KoenigsonMar 31, 20201 min3 Daily Tips - Post #8Vitamin D. Pretty difficult to get these days from the outdoors but there are so many ways to get vitamin d without being outdoors for a...
Rachel KoenigsonMar 29, 20202 min3 Daily Tips - Post #7Today's post is going to be about Balance. Balance in your daily life, balance in your daily menu and balance exercises. Finding balance...