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Rachel Koenigson
Mar 23, 20202 min read
3 Daily Tips - Post #2
How to get out of your funk? I feel like I'm in a funk. Most days I am running around from client to client, gym to gym, clinic to...
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Rachel Koenigson
Jan 4, 20202 min read
Staying Healthy in Winter
I won’t lie, I have been a bit under the weather since New Years and it isn’t fun. Sore throat, itchy eyes, a bit of an ear ache every...
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Rachel Koenigson
Jul 18, 20193 min read
Getting Back Into Routine
2020 is right around the corner (😱 tomorrow nigh) We are starting a new decade and with it comes a great opportunity to start taking...
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